Level 1 Awareness of First Aid for Mental Health

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Level 1 Awareness of First Aid for Mental Health Training Course

Duration: 0.5 Day(s)

Certificate: Qualsafe Level 1 Mental Health First Aid

Location: Ellesmere Port

From £75 + VAT pp

Course Overview

Gain the foundational skills to recognise early signs of mental distress in people around you, open a supportive conversation, and guide them toward appropriate help. This Level 1 Mental Health First Aid course teaches a practical, compassionate approach to mental health first response.

Through interactive sessions, you’ll learn the risk and protective factors for mental health, how to safely approach a person in distress, and how to listen nonjudgmentally while supporting them until professional help is in place.

On success, you’ll receive a Level 1 Certificate in Mental Health First Aid Awareness, valid for 3 years.

Who is this course for?

This course is perfect for:

Anyone wanting to support colleagues or friends showing signs of mental distress
Line managers, team leads, HR, caring roles
People with zero prior health or mental health qualification
Community workers, school staff, support services, ground staff

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Open Course – Awareness of First Aid for Mental Health (Level 1)

£75 + VAT per person

0.5 Days (9am – 1pm)

More Information

Key Outcomes

By the end of the course, learners will be able to:

Understand common mental health issues (anxiety, depression, stress)
Recognise early warning signs and risk factors
Start a nonjudgmental conversation and listen with empathy
Use a basic mental health first aid action plan
Know when and how to refer someone to professional support

Course Syllabus

Here’s what will be covered (interactive, instructor-led, with discussion):

Introduction to mental health and mental wellness
The mental health continuum: from well-being to crisis
Common conditions / issues: anxiety, depression, stress, substance misuse
Risk factors, protective factors & stigma
Listening skills: asking open questions, nonverbal communication, empathy
Basic mental health first aid action plan (e.g. ALGEE or equivalent model)
Crisis situations: identifying suicidal thoughts, immediate support strategies
Self-care and boundaries for the helper
Practice role-play scenarios & group debrief

What's included

Instructor-led training with supportive facilitation
TL Training registration and certificate of completion
Learner resources: handbook, quick reference cards, support signposting guides
Scenario and role-play materials
Coffee / refreshments at training centre and free parking (where available)

Prerequisites

Before booking, please ensure learners meet:

Age: 18+ (or 16+ with adult consent)
English: Able to communicate, read and complete assessments in English
Emotional readiness: Comfortable discussing topics like distress, self-harm, suicide
Attendance: Full attendance required for certification
Photo ID: Valid ID for registration
No prior qualifications required — this is an introductory course

Accessibility

We want everyone to feel confident and supported—tell us what you need and we’ll do our best to help.

Reasonable adjustments: We can provide adjustments (e.g., extra time, rest breaks, adapted assessment methods) in line with awarding-body rules—without compromising safety or competence.
How to request: Tell us about any learning, access, health or language needs before the course so we can plan support.
Examples of support: Larger-print materials, quieter seating, alternative demonstration positions, scheduled breaks, adapted practical roles.
Health considerations: Please let us know about injuries, mobility limits, pregnancy or conditions that may affect practicals; we’ll tailor activities where safe to do so.
Venue access: Our centre has step-free access, accessible toilets and parking; on-site training can be adapted to your space—ask us for specific arrangements.

Location & Contact Details

TL Training Centre, The Technology Centre, Ellesmere Port — just off Junction 8 (M53).

Telephone: 0151 343 0588

Email: [email protected]

Prefer on-site training? We’ve got you covered.

On-site training (UK-wide)
We deliver both standard and courses anywhere in the UK. Tell us what you need and we’ll tailor the content, schedule and equipment to suit your site.
Complete the enquiry form at the bottom of this page and we’ll get back to you with a quote.

Ask us a question..

Need more info or have a question?

Drop us a message below and we’ll reply within one working day (usually the same day during business hours, Mon–Fri, 09:00–17:00).

Customer Reviews

      EXCELLENT  
   Based on 77 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Henry Ward 
 4 August 2023
 
 
 Trustindex verifies that the original source of the review is Google. My experience with TL training has been fantastic, my first visit was to complete a refresher course on a counterbalance and my second visit was a 2 week RTITB instructor course with Ian Tedd, the place has a really relaxed but safe training environment, and occasionally the director Trev would make time to pop in and check in, fantastic outfit and well run by all involved, couldn’t recommend a better place for all your training needs. Thanks again TL training
  
 
      Posted on Google  
   
   Dawid 
 21 July 2023
 
 
 Trustindex verifies that the original source of the review is Google. Excellent instructors and great training site.
Had the pleasure of doing my novice FLT course with Gwynn, who was very patient with me and the two other people on the course, he gave us all the information we needed to pass first time, great banter too.
One of the best instructors I've received training from.

Recommend this place to anyone looking for the training they offer.
  
 
      Posted on Google  
   
   Kenneth Parke 
 29 June 2023
 
 
 Trustindex verifies that the original source of the review is Google. Just completed my Counterbalance refresher with Alistair today. His approach was very professional and made me feel at ease which helped me a great deal. I would highly recommend this facility.
  
 
      Posted on Google  
   
   Dawid K. 
 19 June 2023
 
 
 Trustindex verifies that the original source of the review is Google. Best instructors i ever had. All of them very friendly. I can highly recommend this place! 5/5*
  
 
      Posted on Google  
   
   Przemyslaw Wilanowski 
 26 May 2023
 
 
 Trustindex verifies that the original source of the review is Google. Great course and amazing instructors Les and Alister. Thank you so much for both of you! Passed exam's for 2 trucks in one week :)
  
 
      Posted on Google  
   
   Gary Clarke 
 2 April 2023
 
 
 Trustindex verifies that the original source of the review is Google. Highly recommend TL Training as I passed my HGV class 1 licence through them. Many thanks to Dave who planned the training and thanks to Craig the training instructor. I found Craig to be an excellent and knowledgeable instructor who was amiable, relaxed and patient throughout all of my training. Thank you so much.
  
 
      Posted on Google  
   
   Aled Schutzmann 
 16 March 2023
 
 
 Trustindex verifies that the original source of the review is Google. Recently undertook my Forklift training with ‘TL Training’. J.S was our instructor for the duration of the 4 day course, who’s highly knowledgeable and was happy to answer any questions or issue we had regarding the training. The course given was excellent and j.s was highly approachable all week.  I Would massively recommend anyone to come to TL Training who has a course/training programme that they need to complete.
  
 
      Posted on Google  
   
   Nick Crehan 
 16 March 2023
 
 
 Trustindex verifies that the original source of the review is Google. Just completed and passed a FLT course via J.s  at tl training, 5/5 experience.
  
 
      Posted on Google  
   
   Stephen Murphy 
 10 March 2023
 
 
 Trustindex verifies that the original source of the review is Google. Done my FLT Counterbalance and Reach here, Great environment to learn in , our instructor Alistair was a great laugh and made the learning feel easy.